In Less Than 1 Minute Per Day... You Can Fortify Your Gut, Fend Off Cravings, and Energize Your Body and Mind

"Is This the Secret to Health and Happiness?"

According to Shape Magazine - in an article titled Is This the Secret to Health and Happiness?: "A study published this month in the journal BioEssays finds that your gut microbes may influence your cravings based on the nutrients they need to thrive (crazy, right?). Another study suggests bacteria in your bowel could influence your personality traits and mood, which may help explain why up to 80 percent of people with irritable bowel syndrome suffer from depression and anxiety."

CoBionic Foundation is the Most Comprehensive Way to Feed Your Good Gut Bacteria and Soothe Your Gut

Foundation is a Complete Prebiotic that...

  • Feeds Your Entire Gut Microbiome
  • Boosts Probiotics & Fights Inflammation
  • Bolsters Digestive and Immune Wellness

180-Day Money-Back Guarantee

One-Time Purchase.

"Is This the Secret to Health and Happiness?"

According to Shape Magazine - in an article titled Is This the Secret to Health and Happiness?: "A study published this month in the journal BioEssays finds that your gut microbes may influence your cravings based on the nutrients they need to thrive (crazy, right?). Another study suggests bacteria in your bowel could influence your personality traits and mood, which may help explain why up to 80 percent of people with irritable bowel syndrome suffer from depression and anxiety."

CoBionic Foundation is the Most Comprehensive Way to Feed Your Good Gut Bacteria and Soothe Your Gut

Foundation is a Complete Prebiotic that...

  • Feeds Your Entire Gut Microbiome
  • Boosts Probiotics & Fights Inflammation
  • Bolsters Digestive and Immune Wellness

180-Day Money-Back Guarantee

One-Time Purchase (You Will Not Be Billed Again)

The Benefits of a Healthy Gut

Now you can get all the benefits of prebiotic fiber and amplify your probiotics...without shopping for vegetables, chopping, or cooking!

Fix Leaky Gut

A diverse gut microbiome helps heal IBS, get rid of digestive issues, improve regularity, and fix leaky gut. (1, 2, 3)*

Boost Your Mood

Your gut health directly impacts your mood and can even reduce depression & anxiety. (4, 5, 6)*

Amplify Probiotics

Taking probiotics is NOT enough! You must feed your good gut bacteria for probiotics to properly work. (7, 8)*

Save Time

No time to cook or not eating enough veggies? Add a scoop to your water/smoothie for a fast gut health booster.*

Lose Excess Weight

Poor gut flora has been linked to both obesity and diabetes. A healthy gut is critical for longer-lasting weight control and health. (9, 10, 11)*

Upgrade Your Sleep Quality

Your gut microbiome directly regulates the hormones that promote better sleep quality and improved circadian rhythm. (12, 13)*

Feel Younger & More Energized

Researchers have found that over 82% of cases of chronic fatigue and low energy can be linked to a poor gut microbiome. (14, 15, 16)*

Reduce Illness & Inflammation

Your gut flora is the first and most important line of defense for fighting off pathogens, illness, and chronic inflammation. (17, 18, 19)*

The Benefits of a Healthy Gut

Now you can get all the benefits of prebiotic fiber and amplify your probiotics...without shopping for vegetables, chopping, or cooking!

Fix Leaky Gut

A diverse gut microbiome helps heal IBS, get rid of digestive issues, improve regularity, and fix leaky gut. (1, 2, 3)*

Boost Your Mood

Your gut health directly impacts your mood and can even reduce depression & anxiety. (4, 5, 6)*

Amplify Probiotics

Taking probiotics is NOT enough! You must feed your good gut bacteria for probiotics to properly work. (7, 8)*

Save Time

No time to cook or not eating enough veggies? Add a scoop to your water/smoothie for a fast gut health booster.*

Lose Excess Weight

Poor gut flora has been linked to both obesity and diabetes. A healthy gut is critical for longer-lasting weight control and health. (9, 10, 11)*

Upgrade Your Sleep Quality

Your gut microbiome directly regulates the hormones that promote better sleep quality and improved circadian rhythm. (12, 13)*

Feel Younger & More Energized

Researchers have found that over 82% of cases of chronic fatigue and low energy can be linked to a poor gut microbiome. (14, 15, 16)*

Reduce Illness & Inflammation

Your gut flora is the first and most important line of defense for fighting off pathogens, illness, and chronic inflammation. (17, 18, 19)*

CoBionic Foundation is A Quick & Natural Way to Restore Your Gut Health...

  • Full-Spectrum PreBiotic: This is a fancy way of saying that Foundation feeds ALL of your good gut bacteria. Other fibers and prebiotics feed just a few kinds of gut bacteria, which is a huge problem, because diversity of your microbiome is critical for good health. (20, 21)
  • Wonderful Mixed-Berry Flavor: Foundation dissolves into anything - water, smoothie, coffee, food - with a natural, slightly sweet berry flavor. That means you can boost your health in less than 1 minute per day.
Heal Your Gut
  • Gluten-Free, Dairy-Free, Paleo, Vegan, & 100% Natural: We're pretty strict about what we eat, so Foundation has ONLY ingredients that will feed your good gut bacteria and make you feel wonderful. No dairy, no gluten, and no added fillers or colors.
  • Low-Carb and Keto: If you're trying to stay Keto or low-carb, then Foundation is particularly important. Although the label shows "10g of carbs", it's all fiber, which gets fermented by your gut bacteria into healthy fats

CoBionic Foundation is A Quick & Natural Way to Restore Your Gut Health...

Heal Your Gut
  • Full-Spectrum PreBiotic: This is a fancy way of saying that Foundation feeds ALL of your good gut bacteria. Other fibers and prebiotics feed just a few kinds of gut bacteria, which is a huge problem, because diversity of your microbiome is critical for good health. (20, 21)
  • Wonderful Mixed-Berry Flavor: Foundation dissolves into anything - water, smoothie, coffee, food - with a natural, slightly sweet berry flavor. That means you can boost your health in less than 1 minute per day.
  • Gluten-Free, Dairy-Free, Paleo, & 100% Natural: We're pretty strict about what we eat, so Foundation has ONLY ingredients that will feed your good gut bacteria and make you feel wonderful. No dairy, no gluten, and no added fillers or colors.
  • Low-Carb and Keto: If you're trying to stay Keto or low-carb, then Foundation is particularly important. Although the label shows "10g of carbs", it's all fiber, which gets fermented by your gut bacteria into healthy fats.

The Fastest and Easiest Way to Give Your Gut The Fuel It's Been Missing...

You already know how important your gut health is. But it's not always easy to do.

Our ancestors often ate 100+ grams of fiber per day. Now, most people get less than 15 grams, making it almost impossible to restore good gut health.

That's why we created CoBionic Foundation. In less than 60 seconds a day, you can add Foundation to any drink and easily get a ton more prebiotic fiber.

Blend it into your smoothie, shake it in with your protein shake, stir it into a glass of coconut milk, or combine it with your greens powder for a powerful boost of gut nutrients.

Here's What People Are Saying...

Kate Bay Jaramillo

"This sounds funny, but I literally felt my mood improve..."

"I LOVE the prebiotic! Last night I made it with some bone broth protein & collagen protein in almond milk. This sounds funny, but I literally felt my mood improve after I had it. This morning I felt a difference in my digestion and it’s awesome!"

KATE BAY JARAMILLO  //  Keto Coach & Fitness Expert

Jason Connell

"I noticed broad improvements in both digestion and energy almost immediately..."

"I've tried everything from apple cider vinegar, kombucha and kimchi, to digestive enzymes, probiotics, and all-in-one supplements (including those with prebiotics) hoping to improve my gut health. Simply put, CoBionic is - by far - the best I've ever tried. I noticed broad improvements in both digestion and energy almost immediately. In fact, I'm not the only one. After listening to me rave about CoBionic, my girlfriend tried some. Now she's taking it daily as well."

JASON CONNELL  //  Speaker & Coach on The Art of Personal Power

The Fastest and Easiest Way to Give Your Gut The Fuel It's Been Missing...

You already know how important your gut health is. But it's not always easy to do.

Our ancestors often ate 100+ grams of fiber per day. Now, most people get less than 15 grams, making it almost impossible to restore good gut health.

That's why we created CoBionic Foundation. In less than 60 seconds a day, you can add Foundation to any drink and easily get a ton more prebiotic fiber.

Blend it into your smoothie, shake it in with your protein shake, stir it into a glass of coconut milk, or combine it with your greens powder for a powerful boost of gut nutrients.

"This sounds funny, but I literally felt my mood improve..."

"I LOVE the prebiotic! Last night I made it with some bone broth protein & collagen protein in almond milk. This sounds funny, but I literally felt my mood improve after I had it. This morning I felt a difference in my digestion and it’s awesome!"

KATE BAY JARAMILLO  //  Keto Coach & Fitness Expert

Kate Bay Jaramillo

"I noticed broad improvements in both digestion and energy almost immediately..."

"I've tried everything from apple cider vinegar, kombucha and kimchi, to digestive enzymes, probiotics, and all-in-one supplements (including those with prebiotics) hoping to improve my gut health. Simply put, CoBionic is - by far - the best I've ever tried. I noticed broad improvements in both digestion and energy almost immediately. In fact, I'm not the only one. After listening to me rave about CoBionic, my girlfriend tried some. Now she's taking it daily as well."

JASON CONNELL  //  Speaker & Coach on The Art of Personal Power

Jason Connell

Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Biggest Savings

6-Month Supply

(List Price: $539.94)

Just $39.99/bottle

180-Day Money-Back Guarantee

Most Popular

3-Month Supply

(List Price: $269.97)

Just $54.99/bottle

180-Day Money-Back Guarantee

180-Day Money-Back Guarantee

100 Percent Satisfaction Guarantee

We can't guarantee any particular results (and anybody who does is being a bit untruthful)...

However, we promise that if you're not 100% satisfied with any of our products, then you simply send it back to us, and we'll give you a full refund, with no questions asked.

Questions? Email us at [email protected]

180-Day Money-Back Guarantee

100 Percent Satisfaction Guarantee

We can't guarantee any particular results (and anybody who does is being a bit untruthful)...

However, we promise that if you're not 100% satisfied with any of our products, then you simply send it back to us, and we'll give you a full refund, with no questions asked.

Questions? Email us at [email protected]

100% Natural Ingredients that Feed Your Good Gut Bacteria...

We are relentless about making sure that all of our products have the purest, best ingredients. CoBionic Foundation is no exception...

High DP Inulin

High-DP Inulin

Inulin is a soluble fiber extracted from the chicory plant.

Studies have shown that inulin is one of the best prebiotic fibers for stimulating growth of beneficial gut bacteria, but ONLY if the "Degree of Polymerization" is high.

All inulin in CoBionic Foundation is Degree of Polymer 23+, meaning that it selectively feeds just your most beneficial gut bacteria.


Psyllium Seed Husk Powder

Psyllium Seed Husk Powder is created from the dried seeds of the Plantago ovata plant.

Psyllium Seed Husk Powder feeds your gut microbiome but also helps soak up water in your gut, promote regularity, and improve overall digestive health. 

Psyllium Seed Husk Powder

Acacia Gum Fiber

Acacia Gum

Acacia Gum Fiber is also known as "gum arabic" and comes from the sap of the acacia tree.

In addition to being a great prebiotic fiber, studies have found women taking it experienced "significant reduction in BMI and body fat percentage."


Glucomannan

Glucomannan is derived from the roots of the Konjac plant, which is native to Asia.

Studies show that glucomannan can lower cholesterol, improve carbohydrate metabolism, and promote a healthy colon.

Glucomannan from Konjac Root

Green Banana Flour

Green Banana Flour

Green Banana Flour is exactly what it sounds like - a pure, natural flour made from dwarf green bananas.

These bananas are very high in fiber and especially resistant starch, and studies have shown that green banana flour helps combat intestinal inflammation (22) and also plays a vital role in feeding a wider range of microbiota. (23)


Fermented L-Glutamine

L-Glutamine is a vital amino acid that helps heal leaky gut by rebuilding the intestinal walls.

It has also been used with a lot of success in helping people lose weight, burn fat, and generally improving their overall health.

Fermented L-Glutamine

Artichoke Leaf

Artichoke Leaf Extract

Pulled from the dried leaves of artichokes, this extract has been shown to be beneficial in both experimental and clinical trials. (24)

In addition to increasing bile production, artichoke leaf extract has been shown to lower cholesterol and improve symptoms of IBS. (25, 26)


100% Natural Ingredients that Feed Your Good Gut Bacteria...

We are relentless about making sure that all of our products have the purest, best ingredients. CoBionic Foundation is no exception...

High-DP Inulin

Inulin is a soluble fiber extracted from the chicory plant.

High DP Inulin

Studies have shown that inulin is one of the best prebiotic fibers for stimulating growth of beneficial gut bacteria, but ONLY if the "Degree of Polymerization" is high.

That means that you’re getting the purest and highest quality of Curcumin possible.

All inulin in CoBionic Foundation is Degree of Polymer 23+, meaning that it selectively feeds just your most beneficial gut bacteria.


Psyllium Seed Husk Powder

Psyllium Seed Husk Powder is created from the dried seeds of the Plantago ovata plant.

Psyllium Seed Husk Powder

Psyllium Seed Husk Powder feeds your gut microbiome but also helps soak up water in your gut, promote regularity, and improve overall digestive health.


Acacia Gum

Acacia Gum Fiber is also known as "gum arabic" and comes from the sap of the acacia tree.

Acacia Gum Fiber

In addition to being a great prebiotic fiber, studies have found women taking it experienced "significant reduction in BMI and body fat percentage."


Glucomannan

Glucomannan is derived from the roots of the Konjac plant, which is native to Asia.

Glucomannan from Konjac Root

Studies show that glucomannan can lower cholesterol, improve carbohydrate metabolism, and promote a healthy colon.


Green Banana Flour

Green Banana Flour is exactly what it sounds like - a pure, natural flour made from dwarf green bananas.

Green Banana Flour

These bananas are very high in fiber and especially resistant starch, and studies have shown that green banana flour helps combat intestinal inflammation (22) and also plays a vital role in feeding a wider range of microbiota. (23)


Fermented L-Glutamine

L-Glutamine is a vital amino acid that helps heal leaky gut by rebuilding the intestinal walls.

Fermented L-Glutamine

It has also been used with a lot of success in helping people lose weight, burn fat, and generally improving their overall health.


Artichoke Leaf Extract

Pulled from the dried leaves of artichokes, this extract has been shown to be beneficial in both experimental and clinical trials. (24)

Artichoke Leaf

In addition to increasing bile production, artichoke leaf extract has been shown to lower cholesterol and improve symptoms of IBS. (25, 26)


Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Biggest Savings

6-Month Supply

(List Price: $539.94)

Just $39.99/bottle

180-Day Money-Back Guarantee

Most Popular

3-Month Supply

(List Price: $269.97)

Just $54.99/bottle

180-Day Money-Back Guarantee

Please Don't Wait...

We don't use fake timers or countdowns.

But you should also know that this offer is NOT going to be available forever.

Our mission is to help you live a more vibrant life, but we also have to make sure we can pay the bills (it's not cheap to use only the highest-quality ingredients).

If you're on the fence, just remember that we've got a no-questions-asked 180-day satisfaction guarantee. :)

The CoBionic Difference

It may sound a bit silly, but we've always loved the story of the search for the Fountain of Youth.

After all, who doesn't want to feel young again? To be full of energy and possibility.

We're not kidding ourselves that we can reverse aging (not yet at least).

But everything we do at CoBionic is designed to help you regain just a bit of your youth - whether it's healing your gut, boosting your energy, rejuvenating hair and skin, or just feeling more alive and vibrant every day.

That's our promise to you, because it's what we also seek in our lives.

Fountain of Youth

The Fabled Fountain of Youth... 

The CoBionic Difference

It may sound a bit silly, but we've always loved the story of the search for the Fountain of Youth.

Fountain of Youth

After all, who doesn't want to feel young again? To be full of energy and possibility.

We're not kidding ourselves that we can reverse aging (not yet at least).

But everything we do at CoBionic is designed to help you regain just a bit of your youth - whether it's healing your gut, boosting your energy, rejuvenating hair and skin, or just feeling more alive and vibrant every day.

That's our promise to you, because it's what we also seek in our lives.

Common Questions

What is CoBionic Foundation?

A prebiotic fiber is simply something that feeds the "microbes" (like bacteria) in your gut. Foundation is unique because it's a COMPLETE prebiotic, meaning that it has a very wide spectrum of fiber and resistant starch that feeds ALL of your good gut bacteria.

When you open a bottle, it looks like a dry, white powder. And when you mix it with water, smoothie, coffee, or anything else, it dissolves easily and has a natural, slightly-sweet berry flavor.

Why Should I Take CoBionic Foundation?

Everything from immunity to good sleep to weight loss starts with the health of your gut - particularly the trillions of "microbes" that live in your gut.

Many people take probiotics, but it's actually far more important to get enough prebiotics to feed the beneficial microbes already in your gut. And that's exactly what CoBionic Foundation does.

And the hard part is that most of us don't eat nearly enough vegetables or fibrous foods every day to get the amount and variety of prebiotics that best supports our gut health.

How Do I Use CoBionic Foundation?

Because CoBionic dissolves easily in liquid, you can use it however you like.

Personally, I prefer putting it in my morning smoothie, but many people simply mix it with water, coffee, or tea.

Is CoBionic Foundation gluten-free, dairy-free, non-GMO, paleo-friendly, and vegan?

Yes to all of the above, and it's 100% natural as well!

Can't I Just Take Probiotics Instead?

Probiotics are great, but if you're not getting enough prebiotics, then all of those micro-organisms are simply going to starve to death.

In fact, if you're taking probiotics without a good prebiotic supplement, then chances are that your probiotics aren't doing nearly as much as they could be doing for you.

How Many Servings in a Bottle?

This actually depends on how much you take every day. We list 20 servings (scoops) per bottle, but some people take just 1/2 a scoop per day, while others take 2-3 scoops per day.

Will CoBionic Foundation Interact With My Medication?

This is a question we're not really qualified to answer, because we're not your doctor. Fiber and other prebiotics are generally safe to take with most medications, but you should always consult your doctor before starting a new supplement (like CoBionic Foundation).

Is Your Manufacturer Certified? Where Do You Manufacture CoBionic Foundation?

All of our products are manufactured in the United States (at a few different facilities). Each facility has been certified to meet the highest quality cGMP standards.

When Will You Ship My Foundation?

If you're in the US...
We're using Amazon's warehouses and shipping services to deliver your CoBionic Foundation to you - this means your order should arrive in 3-5 business days (for US addresses) and will come in Amazon-labeled boxes.

If you're outside the US...
We're still trying to set up international shipping. We can currently ship to Canada (only for 3 and 6 packs) and shipping takes 2-3 weeks. You might also have to pay customs or other import taxes, depending on your province. Sorry about that!

What If I Don't Like It and Want A Refund?

Our mission is to provide you with effortless health. So, if for whatever reason you are unhappy with CoBionic’s products, then just email us at [email protected] within 180 days of your purchase and we’ll process a full refund for you (you’ll just need to send us the empty bottle back).

Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Your Gut Is the Foundation of Your Health

Order Today and Save Up To 55%

This is - by far - the best prebiotic blend in the world. We've been using it for years ourselves. So if you've been wanting to heal your gut and improve your overall health, please don't miss out on this special deal.

COVID-19 Update: We are currently in stock and shipping out without any delays. However, we recommend stocking up with a 3-Pack or 6-Pack supply as we have limited stock and our warehouse has stopped all incoming restocking shipments.

Biggest Savings

6-Month Supply

(List Price: $539.94)

Just $39.99/bottle

180-Day Money-Back Guarantee

Most Popular

3-Month Supply

(List Price: $269.97)

Just $54.99/bottle

180-Day Money-Back Guarantee

CITATIONS

(1) Goldin, B. R., and S. L. Gorbach. “Clinical Indications for Probiotics: An Overview | Clinical Infectious Diseases | Oxford Academic.” OUP Academic, Oxford University Press, 1 Feb. 2008, academic.oup.com/cid/article/46/Supplement_2/S96/278134.

(2) Bijkerk, C J, et al. “Soluble or Insoluble Fibre in Irritable Bowel Syndrome in Primary Care? Randomised Placebo Controlled Trial.” The BMJ, BMJ Publishing Group Ltd., 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC3272664/.

(3) Fedorak, Richard N., and Karen L. Madsen. “Probiotics and the Management of Inflammatory Bowel Disease.” Inflammatory Bowel Diseases, vol. 10, no. 3, 2004, pp. 286–299, doi:10.1097/00054725-200405000-00018.

(4) Yano, Jessica M., et al. “Indigenous Bacteria from the Gut Microbiota Regulate Host Serotonin Biosynthesis.” Cell, vol. 163, no. 1, 2015, p. 258., doi:10.1016/j.cell.2015.09.017.

(5) Bravo, J. A., et al. “Ingestion of Lactobacillus Strain Regulates Emotional Behavior and Central GABA Receptor Expression in a Mouse via the Vagus Nerve.” Proceedings of the National Academy of Sciences, vol. 108, no. 38, 2011, pp. 16050–16055., doi:10.1073/pnas.1102999108.

(6) Foster, J A, and K A McVey. “Gut-Brain Axis: How the Microbiome Influences Anxiety and Depression.” Trends in Neurosciences., U.S. National Library of Medicine, May 2013, www.ncbi.nlm.nih.gov/pubmed/23384445/.

(7) Gibson, G R, et al. “Dietary Modulation of the Human Colonic Microbiota: Updating the Concept of Prebiotics.” Nutrition Research Reviews., U.S. National Library of Medicine, Dec. 2004, www.ncbi.nlm.nih.gov/pubmed/19079930/.

(8) Vieira, Angélica T., et al. “The Role of Probiotics and Prebiotics in Inducing Gut Immunity.” Frontiers in Immunology, Frontiers Media S.A., 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3859913/.

(9) Le, E, et al. “Richness of Human Gut Microbiome Correlates with Metabolic Markers.” Nature., U.S. National Library of Medicine, 29 Aug. 2013, www.ncbi.nlm.nih.gov/pubmed/23985870.

(10) Breneman, Charity B., and Larry Tucker. “Dietary Fibre Consumption and Insulin Resistance – the Role of Body Fat and Physical Activity.” British Journal of Nutrition, vol. 110, no. 02, 2012, pp. 375–383., doi:10.1017/s0007114512004953.

(11) Tilg, Herbert, and Arthur Kaser. “Gut Microbiome, Obesity, and Metabolic Dysfunction.” The Journal of Clinical Investigation, American Society for Clinical Investigation, 1 June 2011, www.jci.org/articles/view/58109.

(12) Leone, Vanessa, et al. “Effects of Diurnal Variation of Gut Microbes and High-Fat Feeding on Host Circadian Clock Function and Metabolism.” Cell Host & Microbe, vol. 17, no. 5, 2015, pp. 681–689., doi:10.1016/j.chom.2015.03.006.

(13) Anderson, Jason R., et al. “A Preliminary Examination of Gut Microbiota, Sleep, and Cognitive Flexibility in Healthy Older Adults.” Sleep Medicine, vol. 38, 2017, pp. 104–107., doi:10.1016/j.sleep.2017.07.018.

(14) Giloteaux, Ludovic, et al. “Reduced Diversity and Altered Composition of the Gut Microbiome in Individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome.” Microbiome, BioMed Central, 23 June 2016, microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0171-4.

(15) Mach, Nuria, and Dolors Fuster-Botella. “Endurance Exercise and Gut Microbiota: A Review.” Journal of Sport and Health Science, Elsevier, 10 May 2016, www.sciencedirect.com/science/article/pii/S2095254616300163.

(16) Rao, A Venket, et al. “A Randomized, Double-Blind, Placebo-Controlled Pilot Study of a Probiotic in Emotional Symptoms of Chronic Fatigue Syndrome.” Gut Pathogens, BioMed Central, 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC2664325/.

(17) Kamada, N, et al. “Control of Pathogens and Pathobionts by the Gut Microbiota.” Nature Immunology., U.S. National Library of Medicine, July 2013, www.ncbi.nlm.nih.gov/pubmed/23778796/.

(18) Tlaskalová-Hogenová, H, et al. “Commensal Bacteria (Normal Microflora), Mucosal Immunity and Chronic Inflammatory and Autoimmune Diseases.” Immunology Letters., U.S. National Library of Medicine, 15 May 2004, www.ncbi.nlm.nih.gov/pubmed/15158604/.

(19) Sánchez, D, et al. “Soluble Fiber-Enriched Diets Improve Inflammation and Oxidative Stress Biomarkers in Zucker Fatty Rats.” Pharmacological Research., U.S. National Library of Medicine, July 2011, www.ncbi.nlm.nih.gov/pubmed/21349333.

(20) Sonnenburg, E D, and J L Sonnenburg. “Starving Our Microbial Self: the Deleterious Consequences of a Diet Deficient in Microbiota-Accessible Carbohydrates.” Cell Metabolism., U.S. National Library of Medicine, 4 Nov. 2014, www.ncbi.nlm.nih.gov/pubmed/25156449/.

(21) McGill, Carla R., et al. “Ten-Year Trends in Fiber and Whole Grain Intakes and Food Sources for the United States Population: National Health and Nutrition Examination Survey 2001–2010.” Nutrients, MDPI, Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4344579/.

(22) Scarminio, Vivianne, et al. "Dietary intervention with green dwarf banana flour (Musa sp AAA) prevents intestinal inflammation in a trinitrobenzenesulfonic acid model of rat colitis." Nutrition Research, Volume 32, Issue 3, March 2012, Pages 202-209, https://www.sciencedirect.com/science/article/pii/S0271531712000176.

(23) Walker, Alan W., et al. "Dominant and diet-responsive groups of bacteria within the human colonic microbiota." ISME J. 2011 Feb; 5(2): 220–230, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3105703/.

(24) Ben Salem M, et al. "Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits." Plant Foods Hum Nutr. 2015 Dec;70(4):441-53, https://www.ncbi.nlm.nih.gov/pubmed/26310198.

(25) Bundy R, et al. "Artichoke leaf extract (Cynara scolymus) reduces plasma cholesterol in otherwise healthy hypercholesterolemic adults: a randomized, double blind placebo controlled trial." Phytomedicine. 2008 Sep;15(9):668-75, https://www.ncbi.nlm.nih.gov/pubmed/18424099.

(26) Bundy R, et al. "Artichoke leaf extract reduces symptoms of irritable bowel syndrome and improves quality of life in otherwise healthy volunteers suffering from concomitant dyspepsia: a subset analysis.." J Altern Complement Med. 2004 Aug;10(4):667-9, https://www.ncbi.nlm.nih.gov/pubmed/15353023.